I Lost What weight loss Calculator powered by ViSalus™

I Lost What weight loss Calculator powered by ViSalus™.

How amazing is that?!  The link above takes you to a site in which you can calculate the weight you’ve lost in comparison to something else.   Then you can share it on Twitter, Pinterest or Facebook your results!

So for example you lost 10lbs that’s like 1,178 pennies worth in weight that you’ve lost.  :)

Great way to encourage, motivate people into being held accountable with their Challenge.

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Grilled Chicken with Shawarma seasonings & Grilled Veggies

This is what I had for dinner the other night.  Took just 20 minutes to prepare, but everything was done within minutes.  My kids loved it so much, that they asked me to make it again.  So, I’ll be making it another night, but with some tandoori, and some other veggies around.

Shawarma seasoning is a bottle I bought from Wild-tree (organic seasonings), but here is the recipe for the seasonings in it; Ingredients: 
1 tbsp ground cumin
1 tbsp ground coriander
1 tbsp garlic powder
1/2 tbsp paprika
1 tsp turmeric
1/2 tsp ground cloves
1/2 tsp ground cayenne pepper
1 tsp ground black pepper
1/2 tsp ground cinnamon and the recipe for the meal is up there in the status/description.  a fast recipe. Directions: Just cut up some chicken breast into half, drizzle olive oil on both sides, then add the seasonings above, and grill it on a griller until chicken is done on both sides, and all around. when the chicken is partially done, add the chopped veggies, which is chopped bell peppers, onions, zuchinni, eggplant.  mix it in with the chicken. then serve it onto a serving platter. Decorate it with fresh cilantro, parsley. 

Dinner: grilled chicken with shawarma seasonings & onion rub & olive oil with grilled veggies. Took 20 mins. Smells wonderful. Tastes good. I decorated on top with parsley & cilantro.

Dinner: grilled chicken with shawarma seasonings & onion rub & olive oil with grilled veggies. Took 20 mins. Smells wonderful. Tastes good. I decorated on top with parsley & cilantro.

cover pictures

 

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Each pictures has its own story.   A lot of them have to do with my life, which is centered around my 3 children, then my business, then my hobbies which include photography, food of what I prepare and how I present it, through photographs.  Then inspirational, motivational quotes.

 

This is great to know

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So I texted typed out this nice rave of what’s to come and I even copied it so I could paste it and wouldn’t lose it, as my app kept freezing and rebooting the blog.   But, it just kept rebooting so now I’m safely on my laptop typing it out instead, which is alright because I type much faster than I text type, which on one hand I’m adding new thoughts and reflections in my head right now of what’s to come.

  • More recipes with pictures and step-by step instructions as well as video blogs
  • video blogs of other things such as my health Challenge, and life’s aspects
  • Different life’s experiences of every day life, whether it’s me at the grocery store, or at the bank lineup or on the bus, or at an event, just typing about the pros and cons and the different people I meet and talk to. :)

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I’m still updating my page, and refreshing it, and still working on my fonts and adding in new material.  I appreciate your patience and your feedback.     Hope you guys have a fantastic week!  Thank you.

Take Care

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