Winter Soup 


4 cups water 

1/2 bell peppers of red, yellow, orange, & green diced

2tbsp fried onions

1/4 cup baby corn 

1/4 cup digati pasta 

1/4 cup quinoa 

1/2 cup baby spinach, kale, chard 

1 tbsp olive oil 

1/4 tsp turmeric 

1/2 tsp coriander herbs

1/2 tsp black pepper 

1/4 tsp Himalayan pink salt 

Pinch Red chili powder 

1/4 cup carrots, cauliflower and broccoli 

1 pkg ViBites glorious greens 

1 chicken broth cube 

1/4 cooked chicken strip pieces 

1/4 bunch cilantro, curly parsley 


  1. In a large pot, add water, chicken broth cube and spices, & seasonings 
  2. Add bell peppers, onions, veggies
  3. Add pasta and quinoa 
  4. Add cooked chicken strips and as it cooks stirring often, make sure chicken is shredded looking. 
  5. Cook on medium high heat until Flavors blend for 15-20 minutes. 
  6. Add ViBites Glorious Greens pkg 
  7. Add baby spinach, kale, cilantro and parsley. 
  8. Drizzle with olive oil.  
  9. Enjoy!    

Tiger soup

1) in large stock pot- some olive oil, chopped onions, bell peppers, and garlic ginger paste, add seasonings & sea salt, black pepper, red chilli powder and turmeric. Cook until veggies are soft.  Add shredded chicken (either already cooked or diced raw) 

Add 4-6 cups water. 

Let it blend in Flavors 

Add lemon juice, lime juice, Soy sauce and 2 eggs. Stir it around. 

Add chopped cilantro and serve.

Spinach Kale Berries Salad

Get mixed field greens salad, add some to a bowl; add 2-3 strawberries 🍓 sliced, some raspberries, blackberries, blueberries, baby spinach, homemade baked kale chips, grilled zucchini, grilled bell peppers, grilled onions, grilled grape tomatoes, 2 tbsp quinoa salad blend, 1 tbsp feta cheese. Mix together & eat. No dressing needed as Flavors from baked kale chips and grilled veggies brings out the flavour plus the berries adding a nice sweet taste. Yum.   Takes 10 mins to make and put together.  

Salad with shake 

👅Yum!!!! I like how I can add these ViBites to all kinds of my meals from salads, to rice, to noodles of my fiesta nut or glorious greens or adding the chocolate monkey to your other healthy snacks with fiesta nut in a mix. Or adding the fruit frenzy to parafait or sherbet or oatmeal. The fruit frenzy is like the fruit snacks but healthier options. 🌟🍓🍒🍝🍹🍚🍎🍌🍏🍉🍇🍍🍝🍜

✅ get info ✅

📱 order 💻 

#fit #active #lifestyle #vi #visalus 🌟 ‘ #vilife #vibites #healthy #snacks 💡’ #meals 

💃🏻Ohhh and the vi shake is a vi defy go shake. Yum!! 💃🏻

Vi bites Fiesta Nut – Noodles 

🔥Thai Noodles 🍝 with ground beef & veggies with ViBites Fiesta Nut & Seven Grains – it has wheat berry, lentil, brown rice, couscous, Mung beans, adzuki beans, pearl barley, navy bean, onions, peppers, quinoa. 🔥

💡Info on 💡

💻Order it 📱

#energy #nutrition #vilife #visalus 🌟 ‘ #fiestanut #vibites #vi #noodles 🌟 ‘ #beef #veggies #sevengrains #healthy