Picture says it all.
A healthy dinner brings forth a healthy mindset. A healthy mindset brings a healthy lifestyle leading you back to healthy meals and snacks.
Simple below are just one of the healthy meals I had today along with my family.
Easy to prepare as I just drizzled olive oil on the baked beans with seasonings, sea salt and black pepper. I also added some balsamic vinegar to it. Very nice taste. I also baked it in an oven on 450F wrapped in tin foil in a baking dish for 30-40 minutes.
The chicken kabobs were premade, frozen which I just also baked wrapped in foil in a baking dish for 55-60 mins on 450F making sure to flip it around to cook all around inside. Then for the last 15 mins letting it broil to cook more on the outer part until golden brown.
Then grilled bell peppers thinly sliced and drizzled with olive oil, sea salt, black pepper. You can also use instead Himalayan pink salt which is healthier.
Veggie sticks; I chose celery sticks and carrots. If I only had some broccoli, cherry tomatoes, cucumbers, and cauliflower it would be nice. But these worked out too good as well.
In the bowl is spicy yogurt which consits of 1/2 cup yogurt, 1/4 cup water, sea salt, black pepper, 1/4 tsp garlic ginger paste, lemon juice just 1 tbsp, and chopped cilantro, and 1/4th of an onion diced.
It’s great for dipping for all; veggie sticks, grilled peppers, chicken kabobs and beans.
Tastes delicious. Try it for yourself. Let your kids help you.