Pita Bakes from 7 days and pc Baba Ghanouj



You have to try these.  These are absolutely amazing!

The flavor I have now is Spicy Hummus, and another good one is Garlic.   It’s just soooo good.  You have one, and you know you just have to have another, and another.  Pretty soon, you’re halfway down the bag, and soon it’s all gone.

It’s good by itself, and you can have it with hummus, or baba ghanoush or this brand called baba ghanouj.   I guess one man was called Ghanoush and the other his brother was called Ghanouj.


7 days pita bakes spicy hummus

7 days pita bakes spicy hummus

The Nutrition Facts for the Pita Bakes is 100g

390 Calories

15g Fat   23%

Saturated 7g  and Trans 0.1g  33%

Cholesterol 0mg

Sodium 820 g  34%

Carbohydrate 56g  19%

Fibre 3g

Sugars 0g

Protein 9g

Vitamin A 2%

Vitamin C  6%

Calcium  25%

Iron 80%

baba ghanouj

baba ghanouj
The Baba Ghanouj Nutrition Facts
Per 2 Tbsp (30g)  Calories 70
Fat 6g   9%
Saturates  0.5g
Trans 0g   3%
Cholesterol 5mg
Sodium 120 mg   5%
Carbohydrate  3g 1%
Fibre  1g  4%
Sugars 1g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

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